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Recipes
For the oatmeal: Combine water, oats and salt in a 2 cup microwave safe container. Microwave on high for 2 1/2 to 3 minutes. Mix well. Set aside.
To assemble breakfast bowl: Place frozen wild blueberries in a microwave safe bowl. Use defrost setting for 1 minute or until thawed. Arrange prepared oatmeal, cottage cheese, blueberries and pecans side by side in two cereal bowls. Drizzle each bowl with maple syrup. Garnish with fresh mint.
Credit: Diane Boyd Cape Fear Nutrition
Makes 2 servings