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California Freestyle Smoothie Bowls
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recipe.ingredients
– 1 cup Real California milk or lactose-free milk
– 1 cup Real California yogurt, plain or any flavor you like
– 3 cups frozen fruit or combination of fruit and vegetables
– 1 to 2 tablespoons add-ins, such as chia seeds, nut butter, protein powder, cocoa powder, or dried fruit
– Flavorings to taste, such as vanilla, lemon or lime juice, spices like cinnamon or ginger, or fresh herbs like mint or parsley (optional)
– Sweetener to taste (optional)
– 1 to 2 cups toppings, such as fresh or dried fruit, nuts, seeds, coconut, granola, cocoa powder, or spices like cinnamon or ginger
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recipe.directions
In the jar of a blender, combine milk, yogurt, frozen fruit, add-ins, and flavorings, if using. Add sweetener to taste, if using.
Divide mixture between 2 serving bowls and add toppings. Serves 2.
Prep time: 10 to 15 minutes
Pictured:
California Freestyle Smoothie Bowl
Smoothie: Milk, yogurt, peaches, raspberries, vanilla protein powder, ginger, and turmeric
Toppings: Peaches, fresh raspberries or blueberries, turmeric, and honey
Cherry Almond Smoothie Bowl
Smoothie: Milk, yogurt, cherries, almond butter and/or extract, and cinnamon
Toppings: Cherries, almonds, granola or toasted oats, shredded coconut, and cinnamon
Avocado Banana Smoothie Bowl
Smoothie: Milk, yogurt, avocado, bananas, spinach, and lime juice
Toppings: Avocado, banana or banana chips, cacao nibs, and chia or hemp seeds
Recipe/Photo credit: Jill Hough/California Milk Advisory Board
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